Keto diet advantages and disadvantages
Keto diet advantages and disadvantages – The ketogenic (keto) diet, a low-carbohydrate, high-fat eating plan, has gained popularity for its potential health benefits and challenges. Below is a structured overview of its advantages and disadvantages: Advantages of the Keto Diet Disadvantages of the Keto Diet Who Should Approach with Caution? FAQs Here’s a FAQ-style breakdown of common questions … Read more